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Freeze spinach and eat some once or twice a week 🤌🏻👍🏻.

This is so helpful. I've been vegan for 4.5 years, and my cholesterol has been 240-265 most of that time. It's finally under 195, but I've fretted about it a lot, because I don't want to take a statin unless I fail to bring it down with diet. I wish I knew what inflammatory markers I could ask to include in blood panels to verify that those aren't elevated. (Not sure what brought it down. Possibly eating frozen amla slices instead of powder?)

What blood tests does one have to request to find out the inflammatory markers?

I like sticking to the bible principle. No breakfast, unless I drop underweight then I have a small one. No cooked lunch easy salad or soup , then a main meal at supper.

I like sticking to the bible principle. No breakfast, unless I drop underweight then I have a small one. No cooked lunch salad, then a main meal at supper.

I like sticking to the bible principle. No breakfast, unless I drop underweight then I have a small one. No cooked lunch salad, then a main meal at supper.

@Doctor Klaper What if you can't stand the taste of fish? How do we get iodine then?

Great explanation

Exercise is something I love to do every day

Why do they feel better after doing the gallbladder flush? Explain that chemistry, please.

This guy is clueless about cacao.

I agree with him... ❤It's a fad and a sort of micro nuking of nutrients of foods... Its time saving which is what's attractive but your NUKING nutritional value of foods... We are at a time where digestive health problems are at their highest in the world and it's partly foods are processed and veggies are grown in nutrient lacking soils now... So... Not easy and supplements are needed to help this lack... And TAKING TIME OUT TO MAYBE DO COOK AHEADS which reduces lots of daily cooking. It really has not been proven that airfryers reduce bills... It's minimal.

What about E Coli in hamburgers??? I think the chances of getting it are about equal. Prepare your food properly and hope for the best. 😊

What plant have plenty essential amino acids?

What about kelp powder to sprinkle on food?

My Dr said that i dont have a hernie but my stomach is sque êtes higher in my belly😅 could it be this that cause my acides reflux? It started in november, i had painful injurier in my mouth and it was because of acid reflux. Oh and i have major anxiety but its worse since june 2023

Good plausable explanation. But forgot that a Full Abdomen can be done after that Flush.

Another tip is to have your Coffee or tea, green tea and some other herbal teas at least an hour before or after your meal. I think that was my issue!

Well i can say i did a gahlbladder flush myself and i know they work because i drank the drink i made and i sat outside waiting and i took an old metal strainer put it inside a 5 gallon bucket with the bottom cut off and it doesnt take long after you drink the drink i waited as long as i could but when i went it sounded like stones hitting metal and thete was over 300 grams of stones in the strainer then 113 the second time

I declined the surgery to remove my gallbladder 2 years ago. I started doing the flushes regularly and released thousands of various size and colour stones. I repeated this every 4 weeks until I no longer had any more stones. So if Dr. Klapers’s explanation was correct why my last 2 flushes did not create any more stones. I have no more pain and I actually don’t get any more cold or flu and feel much healthier. When I was in the hospital all the doctors and radiologists were so confident that there is no way the gallstones can be flushed naturally and were laughing at the idea. I don’t believe that they were bad and evil people; they just didn’t know because they were trained by the corrupt medical education system.

I agree l accept it very good this good news

Doctor Klaper, I want to ask you what can I do to introduce more iron in my blood without eating meat or fish etc.. Because I felt very sick recently and after doing my blood analisys I discovered a severe iron deficiency. What food must I eat to increase my iron levels?

I am a medical doctor and three years back on ultra sonography Gall bladder was full of gall stones with all symptoms, I had flush with olive oil + Epsum salt and I flushed hundreds of various colored stones, I repeated this procedure after 20 days , again and again and after that ultrasound my gall bladder was empty. Now once a year I repeat it and i am symptoms free

Very good bread is that traditional one made without yeast.

This sounds like a feel-fact, no evidence, no logic, nonsense

I need sprouts for DAO because I have histamine intolerance and it’s supposed to help a lot

I need Dr klaper, Dr berg, Dr perlmutter, Barbara o’neill and the cancer expert guy to get together and come up with an answer because i’m so tired of everyone saying something different. Carbs feed cancer.

People need to stop putting so much trust on doctors the flush works I did it last night and I had over 100 stones come out now I’m on a fruit diet eating light food

Easy scientific test any doctor could do to validate or not the flush instead of giving their opinion: 1 - ultrassound before flush 2 - perform the flush 3 - ultrassound after flush

Well whenever i eat calf liver i feel a grat difference in energy and pain gone than eating a big salad, and a green protein shake.

Thanks

This young doc is great, a wonderful communicator.

Dr. Klaper, here is some interesting research regarding EPA/DHA that you may wish to review: Omega‐3 fatty acids are associated with blood-brain barrier integrity in a healthy aging population (Brain and Behavior, August 2021) excerpt: In conclusion, we found significant correlations between long chain omega‐3 levels and BBB (blood-brain barrier) integrity and cognition, providing evidence of a possible mechanism by which omega‐3 may contribute to brain health. My Commentary: A compromised blood brain barrier makes the brain more susceptible to toxins which could lead to problems such as Parkinson's disease. Good luck!!

Is organic MCT coconut oil safe to use in homemade fruit/vegetable drinks?

Keto is the best thing that ever happened in my life. In just 18 months I went from wearing 38 inch jeans to size 32, never wake up at night anymore gasping for breath, and never feel tired in the day since my energy is based off of fat burning instead of the constant up and down swings that comes from carbs and sugar. I can go multiple days of fasting without any hunger or loss of performance.

I can only relate my own experience with Gallstones . About 16 years ago when I was 60 - I had a seriously bad episode with a blocked Gallbladder . Everyone told me to get my Gallbladder removed by a Surgeon .. I am very sceptical about modern medicine - so at that time - I decided to do a Gallbladder Flush myself . The whole protocol lasted 7 days - with the Final Day given over to the actual Cleanse . I did not know what to expect - but over the following 24 Hrs I had approx 10 bowel movements - and what came out of my body can only be described as incredible. -------- Hundreds of small green pea like stones , many hundreds of smaller rice - sized stones , -- THREE LIVER FLUKES - and lots of sludge like material . I separated the stones & had them in a jar & showed them to anyone who was interested. Most people thought I was joking them - only a few believed me . The smell from these stones was diabolical . My discomfort & pain was instantly gone & I never looked back . ( I believe drinking the 1.5 litres of Apple Juice every day for the 6 days in preparation - was the key to the success of my Cleanse . )

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I got constipation and brainfog on a no-added-salt wfpb diet. Once I started eating 2300-4000mg added salt per day things improved.

I had a mild case of shingles after the old vaccine. Subsequently I got the Shingrix vaccine. The first booster was not enjoyable but tolerable. The second booster kicked my butt. AND even 6 weeks later I still have side affects. I would not get this vaccine again.

Raw vegan folk like Paul Nison are living in a bubble. I just had chicken of the woods mushroom for dinner, if I didn't cook it would cause extreme gastrointestinal upset. Like many other foods that need to be cooked, why would God create them and say not to eat them makes no sense at all yet Nisan is a hardcore christian.

I have followed the good vegan doctors' advice mostly to good effect but this one hurt me and my family. So a correction: anyone with hyperoxaluria/oxalosis should be particularly careful to avoid spinach, chard, etc. That includes many people including those who have IBS-D or Crohn's disease, and they should certainly restrict oxalate intake likely beyond avoiding spinach smoothies into things like sweet potatoes conventional wheat vs Einkorn, Soba noodles, etc. Those with thrush or any fungal infection will likely benefit from restricting dietary oxalates as well because fungus is infamous for oxalate production. Though not the majority of people, we are a sizeable minority and far from "nobody".

Oh my God, you are pushing the wrong diets and just lies

This Doctor Klaper could also be so good to explain his myth explanation about. 1. Diagnosis of Gallbladder stone is done through USG Abdomen and Pelvis. Is it or not? 2. If Doctor Klaper says its a myth that the stones are not removed but a CHEMICAL OR WHATEVER REACTION OF DRINKING OLIVE OIL + ORANGE + EPSOM SALT, THAT CREATES SALT WITHIN 1 NIGHT, pray tell us whether the Patients with Gallbladders are so STUPID that they do not REDO THE SAME TEST CALLED USG ABDOMEN AND PELVIS, to RECHECK IF THE REPORT SHOWS THE GALLBLADDER STONE OR NOT. And off course, the relief from symptoms of Gallbladder stone pain VANISHING. My view is that most modern doctors are ignorant lot who think that 5 to 6 years of medical learning makes them KNOW ALL BEING, different from other HUMAN BEING, they have superior powers of knowledge of medicince and they are always right. This doctor also gives a stupid explanation of Gallbladder removal party where 50 people come for Gallbladder removal, off course this doctor must expect uscto believe that there will be atleast 40 toilets in that house to accommodate so many people going to toilet many at the same time. But fact is that this doctor klaper has Good Imagination at such an old age and/or trying to protect the interest if Doctors/Pharmaceuticals and his own belief because else people will look for alternative cure thsn Modern Medicine. He is trying his best to influence the people with his lack of knowledge & wisdom, that can be seen. Infact if the background laughter when he says chemical reaction, if people are there, it also means many such people exist who will go along with him, just to pamper him.

Thanks. Makes perfect sense. You saved me from making this mistake (again).

Not sure this guy is all that well informed. Not all the beneficial? Not at all what I’ve heard elsewhere from technical experts in the field to real Heath professionals.

Flaxseed oil?

I was born and raised vegan and so was my husband. When we got married in our 20’s, we did bring in dairy and eggs. But now, in our 40’s, we eat vegan except for honey, yogurt and eggs (only from our own chickens). But neither of us have developed a taste or interest in eating meat. I really enjoy your informative presentations. Thank you for sharing.

No thanks. I’ll do my own research on my journey back to the old, tried-and-true, ways of ancient medicine. I’m very leery of man made robots.

great video thanks

Sir, Lion's Mane is quite soft in comparison to reishi and is effective in alcohol prior to water pressure cooking. For reishi, I slice fresh fruiting bodies and soak them in alcohol. The alcohol solubles definitely release into the solution. Then that is also strained to water pressure cook the remaining mushroom slices for the water solubles still bound by chitin. I hope this clears up any misunderstanding.